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200720082009
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jul 24, 2007

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5K - 23: Centerville Freedom Run

10K - 46: DesNews 10K

1/2 - 1:52: Provo River 08

Short-Term Running Goals:

10K under 43 minutes 

1/2 Marathon under 1:45

Signing up for St. George.  Hope I get in.

Run some trail races

Long-Term Running Goals:

Run a marathon in less than 4 hours

Run a 50K

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Defyance Lifetime Miles: 20.25
Total Distance
4.50

Ran along Legacy Parkway with my sister.  Perfect day to run.

Brooks Defyance Miles: 4.50
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Total Distance
3.00

Ran at work.

Brooks Defyance Miles: 3.00
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Total Distance
0.00

Upper body workout.

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Total Distance
3.00

Ran outside.

Brooks Defyance Miles: 3.00
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Total Distance
10.50
Brooks Defyance Miles: 10.50
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