Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
5K - 23: Centerville Freedom Run
10K - 46: DesNews 10K
1/2 - 1:52: Provo River 08
Short-Term Running Goals:
10K under 43 minutes
1/2 Marathon under 1:45
Shooting for a marathon late next year.
Run some trail races
Long-Term Running Goals:
Run a marathon in less than 4 hours
Run a 50K
Favorite Blogs:
Ran outside at work just like the old days. Hamstring felt a little bit better today. Hopefully I can do some more running soon.
Lower body workout.
Biked at work.
Upper body workout
