Smeagol's

November 2008

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20072008
Brooks Adrenaline GTS 8 Women
15% off for Fast Running Blog members at St. George Running Center!

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5K - 23: Centerville Freedom Run

10K - 46: DesNews 10K

1/2 - 1:52: Provo River 08

Short-Term Running Goals:

10K under 43 minutes 

1/2 Marathon under 1:45

Shooting for a marathon late next year.

Run some trail races

Long-Term Running Goals:

Run a marathon in less than 4 hours

Run a 50K

Favorite Blogs:

Miles:This week: 0.00 Month: 3.00 Year: 264.10
Total Distance
3.00
Total Distance
3.00

Ran at work.  My hammy didn't hurt today.  Hooray

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Total Distance
3.00


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