Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
5K - 23: Centerville Freedom Run
10K - 46: DesNews 10K
1/2 - 1:52: Provo River 08
Short-Term Running Goals:
10K under 43 minutes
1/2 Marathon under 1:45
Shooting for a marathon late next year.
Run some trail races
Long-Term Running Goals:
Run a marathon in less than 4 hours
Run a 50K
Favorite Blogs:
Ran a quick mile and half with Matthew in preparation for Centerville 5k this Friday. He got tired so I went home and did 8 minutes of hill work plus some additional running.
Treadmill at work.
First 5K. I'm happy with my time. Need to keep on pushing it to get ready for the DesNews 10K.
